01. Bomb 2:46
02. Chem 6A 3:11
03. Underwater 3:46
04. Edge of My Seat 2:47
05. Home 4:03
06. Might Have Ben Hur 2:38
07. Concrete Girl 5:05
08. Life and Love and Why 2:52
09. You 4:13
10. Ode to Chin 2:15
11. Don’t Be There 4:22

01. New Way to Be Human 3:36
02. Incomplete 4:13
03. Sooner or Later (Soren's Song) 3:58
04. Company Car 3:13
05. Let That Be Enough 2:38
06. Something More (Augustine's Confession) 4:00
07. Only Hope 4:13
08. Amy's Song 4:30
09. I Turn Everything Over 3:21
10. Under the Floor 3:55

01. I Dare You To Move 04:07
02. Learning To Breathe 04:35
03. You Already Take Me There 02:42
04. Love Is The Movement 05:10
05. Poparazzi 03:20
06. Innocence Again 03:28
07. Playing For Keeps 03:44
08. The Loser 03:39
09. The Economy Of Mercy 03:56
10. Erosion 03:22
11. Living Is Simple 05:18

01. Meant To Live
02. This Is Your Life
03. More Than Fine
04. Ammunition
05. Dare You To Move
06. Redemption
07. The Beautiful Letdown
08. Gone
09. On Fire
10. Adding To The Noise
11. Twenty-Four

01. Lonely Nation 03:43
02. Stars 04:19
03. Happy Is A Yuppie Word 04:49
04. The Shadow Proves The Sunshine 05:03
05. Easier Than Love 04:27
06. The Blues 05:15
07. The Setting Sun 04:23
08. Politicians 03:26
09. Golden 03:35
10. The Fatal Wound 02:43
11. We Are One Tonight 04:38
12. Daisy 04:20
13. Monday Comes Around
14. Dare You To Move (Alternative Version)

01.Oh! Gravity 02:30
02. American Dream 03:09
03. Dirty Second Hands 03:16
04. Awakening 04:08
05. Circles 04:06
06. Amateur Lovers 04:36
07. Faust, Midas And Myself 03:51
08. Head Over Heels (In This Life) 03:41
09. Yesterdays 04:04
10. Burn Out Bright 03:24
11. 4:12 04:12
12. Let Your Love Be Strong 03:47

01. Needle And Haystack Life 03:47
02. Mess Of Me 03:28
03. Your Love Is A Song 04:22
04. The Sound (John M. Perkins' Blues) 03:47
05. Enough To Let Me Go 03:52
06. Free 04:03
07. Hello Hurricane 04:04
08. Always 04:20
09. Bullet Soul 03:24
10. Yet 03:54
11. Sing It Out 05:18
12. Red Eyes 04:50
Bonus:
01. Needle (Writing Sessions, San Diego Spring '08 )
02. Needle (July '08 - Take 7)
03. Mess Of Me (Charlie Peacock Sessions, Aug '07)
04. Red Eyes (Jan 12 2009 - Take 1)
05. Sing It Out (Writing Session, Raleigh, NC Fall '08 )
06. Sing It Out (Dark Version, Nov 22 '08 - Take 6)
07. The-Voice-Inside-Your-Head Interlude
08. Your Love Is A Gun (Bullet Soul Early Version)
09. Enough Reprise
10. Yet (Dressing Room Demo, Fall '07)
11. Yet (Nov 4 '08 - Take 07)
12. Tambo-Cave-At-Gmail-Dot-Com Interlude
13. Sing It Out (Demo Oct '09, Prog Drums)
14. Red Eyes (Demo, Early '05)
16. Always Yours, Tim's Unused Bridge
17. Mess Of Me (Demo, August '08 Take 2, Full Band)
18. Nicaraguan-Maracas Interlude
19. Mess Of Me (Early Demos)
20. Your Love Is A Gun (Bullet Soul Laptop Demo)
21. Hello Hurricane (Early Demos)
22. Distortion Interlude
23. Needle (Nov 18 '08 - Take 12)
24. Sing It Out (March 19 '09)

CD1:
01. Afterlife
02. The Original
03. The War Inside
04. Restless
05. Blinding Light
06. Selling The News
07. Thrive
08. Dark Horses
09. Souvenirs
10. Rise Above It
11. Vice Verses
12. Where I Belong

CD2:
01. Needle And Haystack Life (Live)
02. Mess Of Me (Live)
03. Your Love Is A Song (Live)
04. The Sound (John M. Perkins' Blues) [Live]
05. Enough To Let Me Go (Live)
06. Free (Live)
07. Hello Hurricane (Live)
08. Always (Live)
09. Bullet Soul (Live)
10. Yet (Live)
11. Sing It Out (Live)
12. Red Eyes (Live)